“Who managed the tech setup? It really worked well.” I asked Rosanne and Chris that question this morning....
Archive for category: Managing Emotions
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Navigating Divorce: The Home Dilemma
Deborah Bennett Berecz, , Collaborative Law, Coparenting, Divorce, Family Resolutions, Managing Emotions, Process Choices, Uncategorized, advice, change, children, choices, collaborate, collaborative, collaborative divorce, collaborative law, collaborative practice, Communication, Conflit, Don't ReAct, family, family law, Preserving families, Resolution, settlement, stress, 0Few possessions stir up emotional turbulence more than the home. It’s not just four walls and shelter. For most,...
“I’m sorry.” But are you though? The Art of the Good Apology
Deborah Bennett Berecz, , Collaborative Law, Coparenting, Divorce, Family Resolutions, How to negotiate, Managing Emotions, Self-Care, advice, apologizing, collaborate, collaborative, collaborative divorce, collaborative law, collaborative practice, Communication, Don't ReAct, empathy, families, family law, mediation, Preserving families, saying sorry, self care, settling arguments, 0It’s hard to admit a mistake. But we all have the opportunity, don’t we? Regularly! Here are some things...
Not Yet – When Powering Through is NOT the Best Power Move
Deborah Bennett Berecz, , Conflict as Catalyst™ Newsletter, Managing Emotions, Process Choices, Self-Care, Thoughts, advice, Argument, blog, change, collaborative practice, Communication, families, family, health care decisions, power napping, psychology, Recharge, self care, Sleep, stress, taking a break, 0There’s a sneaky little way to gain an advantage when life is hard. It’s available to everyone but most...
Merry Christmas for Your Children-even in Divorce
Deborah Bennett Berecz, , Coparenting, Family Resolutions, Holiday, Managing Emotions, children, Communication, custody, divorce, family, family law, Preserving families, stress, 0Your children can be happy this Christmas even if you are divorcing. When we hear the words “Christmas Story”...
Take a Look and Use Your Best Brain
Deborah Bennett Berecz, , How to negotiate, Managing Emotions, Uncategorized, Argument, choices, collaborative divorce, Conflict, divorce, Don't ReAct, Preserving families, settlement, stress, 0You don't want to talk settlement when not at your best. "Fight or flight" mode shuts down the areas...
The Great Clean Out – What will your memories be? Your kids?
Deborah Bennett Berecz, , Coparenting, Divorce, Family Resolutions, Managing Emotions, Thoughts, advice, change, children, choices, Conflict as Catalyst, family, Preserving families, self care, stress, 0Whether guilt or gratitude prevails when you look back rides on how you choose to do divorce and life...
Don’t miss what you CAN see now.
Deborah Bennett Berecz, , Divorce, Managing Emotions, Thoughts, advice, divorce, self care, 0While focusing on the future, don't miss what you can see now.
The Pull of the New Relationship
Deborah Bennett Berecz, , Conflict as Catalyst™ Newsletter, Divorce, Managing Emotions, Conflict as Catalyst, divorce, Processing emotions, Relationships post-divorce, Resolution, 0New relationships are enticing but will they bring happiness? Not unless you first do your own deep dive into...
The Survival Guide. Turns out you may be the author.
Deborah Bennett Berecz, , Divorce, Managing Emotions, Thoughts, Uncategorized, advice, divorce, self care, stress, 0We don’t even know how strong we are until we are forced to bring that hidden strength forward. In times...
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