It’s hard to admit a mistake. But we all have the opportunity, don’t we? Regularly! Here are some things...
Archive for category: Managing Emotions
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Not Yet – When Powering Through is NOT the Best Power Move
Deborah Bennett Berecz, , Conflict as Catalyst™ Newsletter, Managing Emotions, Process Choices, Self-Care, Thoughts, advice, Argument, blog, change, collaborative practice, Communication, families, family, health care decisions, power napping, psychology, Recharge, self care, Sleep, stress, taking a break, 0There’s a sneaky little way to gain an advantage when life is hard. It’s available to everyone but most...
Merry Christmas for Your Children-even in Divorce
Deborah Bennett Berecz, , Coparenting, Family Resolutions, Holiday, Managing Emotions, children, Communication, custody, divorce, family, family law, Preserving families, stress, 0Your children can be happy this Christmas even if you are divorcing. When we hear the words “Christmas Story”...
Take a Look and Use Your Best Brain
Deborah Bennett Berecz, , How to negotiate, Managing Emotions, Uncategorized, Argument, choices, collaborative divorce, Conflict, divorce, Don't ReAct, Preserving families, settlement, stress, 0You don't want to talk settlement when not at your best. "Fight or flight" mode shuts down the areas...
The Great Clean Out – What will your memories be? Your kids?
Deborah Bennett Berecz, , Coparenting, Divorce, Family Resolutions, Managing Emotions, Thoughts, advice, change, children, choices, Conflict as Catalyst, family, Preserving families, self care, stress, 0Whether guilt or gratitude prevails when you look back rides on how you choose to do divorce and life...
Don’t miss what you CAN see now.
Deborah Bennett Berecz, , Divorce, Managing Emotions, Thoughts, advice, divorce, self care, 0While focusing on the future, don't miss what you can see now.
The Pull of the New Relationship
Deborah Bennett Berecz, , Conflict as Catalyst™ Newsletter, Divorce, Managing Emotions, Conflict as Catalyst, divorce, Processing emotions, Relationships post-divorce, Resolution, 0New relationships are enticing but will they bring happiness? Not unless you first do your own deep dive into...
The Survival Guide. Turns out you may be the author.
Deborah Bennett Berecz, , Divorce, Managing Emotions, Thoughts, Uncategorized, advice, divorce, self care, stress, 0We don’t even know how strong we are until we are forced to bring that hidden strength forward. In times...
The Hurting Time: How to Journey Through
Deborah Bennett Berecz, , Divorce, How to negotiate, Managing Emotions, Thoughts, Uncategorized, advice, change, Communication, Resolution, self care, stress, 0Did I think I was the only one grieving? The only one knocked sideways by it? Jean Perdu speaking...
How to Deal with Change in Seasons and Life
Deborah Bennett Berecz, , Gratitude, How to Contemplate Divorce, Managing Emotions, Thoughts, Uncategorized, advice, choices, self care, stress, 0We expect a change four times every year. Either the warming temperatures of Spring provide the promise of the...
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