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Tag Archive for: self care
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DIVORCING AFTER 50: “GRAY DIVORCE”
Deborah Bennett Berecz, , Divorce, Gray Divorce, Process Choices, advice, divorce, Gray divorce, options, self care, 0There is more to consider when divorcing over the age of 50. You don't have time to make up...
The Survival Guide. Turns out you may be the author.
Deborah Bennett Berecz, , Divorce, Managing Emotions, Thoughts, Uncategorized, advice, divorce, self care, stress, 0We don’t even know how strong we are until we are forced to bring that hidden strength forward. In times...
The Hurting Time: How to Journey Through
Deborah Bennett Berecz, , Divorce, How to negotiate, Managing Emotions, Thoughts, Uncategorized, advice, change, Communication, Resolution, self care, stress, 0Did I think I was the only one grieving? The only one knocked sideways by it? Jean Perdu speaking...
How to Deal with Change in Seasons and Life
Deborah Bennett Berecz, , Gratitude, How to Contemplate Divorce, Managing Emotions, Thoughts, Uncategorized, advice, choices, self care, stress, 0We expect a change four times every year. Either the warming temperatures of Spring provide the promise of the...
What Being Lost in the Woods Taught Me
Deborah Bennett Berecz, , Divorce, Family Resolutions, Managing Emotions, Thoughts, Uncategorized, advice, Resolution, self care, stress, 0With the right tools, it's possible to find your way through the woods even if you're lost. And with...
COVID KEEPERS–The gifts I plan to keep once it’s gone
Deborah Bennett Berecz, , Gratitude, Managing Emotions, Thoughts, Uncategorized, advice, blog, change, choices, Conflict as Catalyst, COVID, family, Preserving families, self care, stress, 0COVID19 has been a disruptor. But some things were worth disrupting and we didn't even know it. What's worth...
No sugar coating. It’s hard.
Deborah Bennett Berecz, , Divorce, Holiday, Managing Emotions, Uncategorized, advice, change, Don't ReAct, family, Preserving families, Resolution, self care, stress, 0Christmas in the midst of divorce or its recovery is just hard. No denying it. This holiday–which is all...
Broken and More Beautiful in the New Year
Deborah Bennett Berecz, , Conflict as Catalyst™ Newsletter, Family Resolutions, Holiday, Managing Emotions, Thoughts, advice, Conflict as Catalyst, self care, 0Broken and More Beautiful in the New Year The world breaks everyone and afterward many are strong in the...
Be Afraid. Fail Spectacularly
Deborah Bennett Berecz, , Conflict as Catalyst™ Newsletter, Divorce, Estate Planning/Elder Care, Family Resolutions, Holiday, Process Choices, Uncategorized, advice, attorney, collaborative divorce, Conflict as Catalyst, divorce, Faillure, family, lawyer, mediation, self care, 0It’s Halloween. We should be well and truly afraid today–of the dark and witches and sugar overload! On a...
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