How do you start your day? Do you pop up and hit it hard all day? Do you drag...
Tag Archive for: self care
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Disclosing a Wrong: How to Know Whether You Should
Deborah Bennett Berecz, , Conflict as Catalyst™ Newsletter, Family Resolutions, Thoughts, advice, Conflict as Catalyst, empathy, Preserving families, psychology, self care, stress, 0Disclosing a wrong only you know about is scary. You might have to ask for forgiveness but that’s only...
The Friendship Foundation
Deborah Bennett Berecz, , Uncategorized, advice, change, choices, collaborate, collaborative divorce, collaborative law, collaborative practice, Communication, Don't ReAct, empathy, families, family, friendships, self care, support, 0“Friendship marks a life even more deeply than love. Love risks degenerating into obsession; friendship is never anything but...
Take Inventory: We Accomplish More Than We Think!
Deborah Bennett Berecz, , Collaborative Law, Conflict as Catalyst™ Newsletter, Coparenting, Divorce, Family Resolutions, Gratitude, Holiday, Managing Emotions, Process Choices, Self-Care, Thoughts, Uncategorized, advice, change, children, choices, collaborate, Communication, Don't ReAct, families, family, family law, mediate, mediation, Preserving families, psychology, Resolution, self care, settlement, stress, 0I worked with a business coach and four other women lawyers for a period, and we were encouraged to...
“Ask Mom for this. Ask Dad for that.” Kids know how to play you!
Deborah Bennett Berecz, , Collaborative Law, Coparenting, Divorce, Family Resolutions, Gratitude, Managing Emotions, Process Choices, Self-Care, Thoughts, Uncategorized, advice, Argument, change, children, choices, collaborate, collaborative, collaborative divorce, collaborative law, collaborative practice, Communication, Conflict as Catalyst, Conflit, custody, divorce, Don't ReAct, empathy, families, family, family law, health care decisions, mediate, mediator, Preserving families, psychology, Resolution, self care, settlement, stress, 0Skilled communication between divorced parents is crucial for children. Why? If you think your kids were good at playing...
TOP TIPS FOR LIFE THAT TRAVEL HAS TAUGHT ME
Assistant Legal, , Collaborative Law, Coparenting, Divorce, Events, Family Resolutions, Gratitude, How to Contemplate Divorce, How to negotiate, Managing Emotions, Process Choices, Self-Care, Thoughts, Uncategorized, adaptation, advice, change, children, collaborate, collaborative, collaborative divorce, collaborative law, collaborative practice, Communication, custody, deborah berecz, divorce, Don't ReAct, families, family, family law, lawyer, life lesson, mediate, Preserving families, psychology, Resolution, self care, traveling, 0I’m on a road trip from Barcelona to Provence today. It will take about 7 hours so the...
IT’S NOT MY FAULT! The Power of Acknowledgment
Deborah Bennett Berecz, , Collaborative Law, Coparenting, Divorce, Family Resolutions, Gratitude, How to negotiate, Managing Emotions, Process Choices, Self-Care, Thoughts, acknowledgment, advice, choices, collaborate, collaborative, collaborative divorce, collaborative law, collaborative practice, Communication, Conflit, divorce, Don't ReAct, empathy, families, family, family law, mediate, mediation, Preserving families, Resolution, self care, settlement, 0“Who managed the tech setup? It really worked well.” I asked Rosanne and Chris that question this morning....
“I’m sorry.” But are you though? The Art of the Good Apology
Deborah Bennett Berecz, , Collaborative Law, Coparenting, Divorce, Family Resolutions, How to negotiate, Managing Emotions, Self-Care, advice, apologizing, collaborate, collaborative, collaborative divorce, collaborative law, collaborative practice, Communication, Don't ReAct, empathy, families, family law, mediation, Preserving families, saying sorry, self care, settling arguments, 0It’s hard to admit a mistake. But we all have the opportunity, don’t we? Regularly! Here are some things...
Not Yet – When Powering Through is NOT the Best Power Move
Deborah Bennett Berecz, , Conflict as Catalyst™ Newsletter, Managing Emotions, Process Choices, Self-Care, Thoughts, advice, Argument, blog, change, collaborative practice, Communication, families, family, health care decisions, power napping, psychology, Recharge, self care, Sleep, stress, taking a break, 0There’s a sneaky little way to gain an advantage when life is hard. It’s available to everyone but most...
The Great Clean Out – What will your memories be? Your kids?
Deborah Bennett Berecz, , Coparenting, Divorce, Family Resolutions, Managing Emotions, Thoughts, advice, change, children, choices, Conflict as Catalyst, family, Preserving families, self care, stress, 0Whether guilt or gratitude prevails when you look back rides on how you choose to do divorce and life...
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